Hello!
I’m Ana!
Welcome to Savor The Protein, where I celebrate the art of crafting hearty, wholesome meals with a focus on protein. This website is dedicated to providing protein-rich recipes that fuel your body and are also delicious. I’m working on creating a diverse collection of meats, eggs and hearty plant-based protein sources that cater to various preferences and dietary needs.
While protein is my primary focus, I also recognize the importance of a well-rounded menu. You’ll find a sprinkling of other delectable recipes on this site, providing a balanced and flavorful array of options.
Whether you’re a carnivore, pescatarian, a vegetarian, or somewhere in between, I hope my site helps you find delicious, protein-packed dishes that resonate with your palate. So, roll up your sleeves, explore my recipes, and jump on a flavorful adventure that elevates your everyday meals to a new level.
I also run a Mexican food blog where I share recipes from my native country. Muy Delish is my bread & butter and I welcome you to check it out!
You can find me on Instagram, YouTube, and Pinterest. You can also reach me directly at [email protected]. If you’d like to keep in touch.
Thank you for taking the time to visit this site and try my recipes! It means the world to me.
![Three white bowls with a beautiful salad.](https://savortheprotein.com/wp-content/uploads/2022/06/muy-delish-salad-1024x683.jpg)
![Portrait of Ana Frias](https://savortheprotein.com/wp-content/uploads/2023/01/Ana-Frias-Photographer-5-800x1200.jpg)
Favorite Quote
“Stop living on auto-pilot,
start living on purpose”
As seen in:
![](https://savortheprotein.com/wp-content/uploads/2022/06/as-seen-in-ana-frias.jpg)